Do you want to know what causes heart disease? Well, heart disease can be caused by a number of factors. Firstly, it can be caused by hypertension, or high blood pressure – blood pressure usually varies with age and activity levels, but if you have high blood pressure, then you are at greater risk for a stroke. High blood cholesterol can also cause heart disease – if there is extra cholesterol in your blood (due to excess consumption of eggs, meat, or dairy products), then you could get high cholesterol, which would lead to heart disease.

A major cause of heart disease is diabetes – especially if it is of the adult-onset type, of the Type II diabetes (non-insulin dependent diabetes). In fact, certain racial and ethnic groups like Hispanics, Asians, Pacific Islanders, African Americans, etc. are at a greater risk for developing diabetes. So if you have diabetes, do get the required medical care to ensure you do not fall prey to heart disease. You should concentrate on controlling your blood sugar levels.
Obesity is also a cause of heart disease – it leads to high levels of cholesterol, high blood pressure, thereby increasing your risks.